I wrote an article for www.familyfriendlyhq.ie this week on diastasis recti. A relatively unheard of condition but one that affects almost one third of women after a pregnancy. To find out more click here to read my article.
The Two Darlings
Parenting and Lifestyle Blogger
you had me on the floor checking just to be sure! I am fine although can feel the join of the muscles! x
Good to hear you’re fine, I’m almost there!!
I’ll definitely be testing myself for this, though better not while I’m at work, haha.
BRILLIANT! I got straight on the floor to check and I can fit one finger between… not bad, given the fact I carried twins! That said, I’ll definitely be doing these exercises! 🙂 Thanks for linking up with #TwinklyTuesday
Caro | http://www.thetwinklediaries.co.uk